Post Cereal has released a new cereal called Sweet Dreams, which they claim can help a person fall asleep. Flavors include Blueberry Midnight and Honeymoon Glow. The flakes are infused with zinc, folic acid and B vitamins, which promote natural melatonin production. Post suggests eating the cereal before bed. Post say’s “Consumers are looking to embrace acts of self care, particularly as it related to bedtime routines and we believe a relaxing bedtime routine is key to a good night’s sleep.” I’m not sure the added sugar will help or not.
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